Scott Cameron 4x6:00/2:00r row
5,265
Meters
24:00.0
Time
2:16.7
Pace
308
Calories
151
Heart Rate
| Rest Distance | 737 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,002 |
| Overall Time | 32:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 106 |
October 23, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,265 | 2:16.7 | 137 | 771 | 27 | 151 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 145 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 28 | 157 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 28 | 157 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 28 | 147 |
| r737 |
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Workout Graph
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