Scott Cameron 5x6:00/2:00r row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
156
Heart Rate
| Rest Distance | 1,204m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 40:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 106 |
October 25, 2024 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 28 | 156 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 153 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 154 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 157 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | 161 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 156 |
| r1,204m |
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Workout Graph
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