Scott Cameron 20:08 row
4,543
Meters
20:08.2
Time
2:12.9
Pace
271
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 107 |
October 28, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.2 | 4,543 | 2:12.9 | 149 | 812 | 271 | 24 | 146 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 28 | 139 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 | 141 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 | 149 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 29 | 151 |
| 20:08.2 | 17 | 4:01.1 | 25 | 385 | 0 | 8 | 150 |
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Workout Graph
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