Scott Cameron 2x8:00/2:00r row
3,596m
Meters
16:00.0
Time
2:13.4
Pace
214
Calories
147
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,501m |
| Overall Time | 20:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 449 |
| Drag Factor | 105 |
November 07, 2024 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,596m | 2:13.4 | 147 | 806 | 28 | 147 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 28 | 147 |
| 8:00.0 | 1,799m | 2:13.4 | 147 | 807 | 28 | 147 |
| r905m |
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Workout Graph
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