Scott Cameron 10:08 row
2,277m
Meters
10:08.8
Time
2:13.6
Pace
134
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 107 |
November 10, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,277m | 2:13.6 | 146 | 804 | 23 | 145 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 139 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 149 |
| 10:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 147 |
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