Scott Cameron 2x1000m/1:00r row
2,000m
Meters
8:54.9
Time
2:13.7
Pace
118
Calories
133
Heart Rate
| Rest Distance | 875m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,875m |
| Overall Time | 10:54.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 254 |
| Drag Factor | 104 |
November 22, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 28 | 133 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 28 | 109 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 29 | 157 |
| r875m |
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Workout Graph
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