Scott Cameron 30:11 row
6,498
Meters
30:11.6
Time
2:19.3
Pace
371
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 103 |
November 24, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.6 | 6,498 | 2:19.3 | 129 | 744 | 371 | 26 | 148 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 | 137 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 27 | 148 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 155 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 28 | 152 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 139 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 | 156 |
| 30:11.5 | 31 | 3:05.4 | 55 | 488 | 1 | 17 | 154 |
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Workout Graph
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