Scott Cameron 10:07 row
2,291m
Meters
10:07.6
Time
2:12.6
Pace
137
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 106 |
November 25, 2024 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,291m | 2:12.6 | 150 | 816 | 21 | 147 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 115 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 163 |
| 10:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 164 |
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