Scott Cameron 5x6:00/2:00r row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
155
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,969m |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 107 |
November 26, 2024 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 27 | 155 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 28 | 107 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 164 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 28 | 167 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 168 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 170 |
| r1,268m |
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Workout Graph
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