Scott Cameron 30:10 row
6,128
Meters
30:10.9
Time
2:27.7
Pace
335
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 105 |
December 05, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 6,128 | 2:27.7 | 109 | 673 | 335 | 24 | 147 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 | 143 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 147 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 146 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 154 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 27 | 137 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 153 |
| 30:10.9 | 30 | 3:01.6 | 58 | 500 | 1 | 12 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.