Scott Cameron 30:07 row
6,071
Meters
30:07.2
Time
2:28.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 109 |
December 09, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,071 | 2:28.8 | 106 | 665 | 330 | 24 | 136 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 27 | 136 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 123 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 | 142 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 | 141 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 | 134 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 137 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 10 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.