Scott Cameron 30:36 row
6,361
Meters
30:36.9
Time
2:24.3
Pace
353
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 108 |
December 19, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.9 | 6,361 | 2:24.3 | 116 | 700 | 353 | 26 | 137 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 136 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 | 142 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 140 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 27 | 128 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 | 141 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 139 |
| 30:36.9 | 122 | 2:31.2 | 101 | 648 | 6 | 23 | 139 |
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Workout Graph
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