Scott Cameron 5x6:00/2:00r row
6,374
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
147
Heart Rate
| Rest Distance | 1,186 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,560 |
| Overall Time | 40:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 106 |
January 03, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 727 | 28 | 147 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 28 | 136 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 | 149 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 28 | 153 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 28 | 148 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 28 | 149 |
| r1,186 |
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Workout Graph
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