Scott Cameron 4x6:00/2:00r row
5,102
Meters
24:00.0
Time
2:21.1
Pace
298
Calories
147
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,816 |
| Overall Time | 32:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 107 |
January 06, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,102 | 2:21.1 | 125 | 728 | 27 | 147 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 28 | 138 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 | 146 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 | 153 |
| 6:00.0 | 1,127 | 2:39.7 | 86 | 595 | 24 | 153 |
| r714 |
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Workout Graph
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