Scott Cameron 10:09 row
2,264
Meters
10:09.3
Time
2:14.5
Pace
133
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 106 |
January 09, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.3 | 2,264 | 2:14.5 | 144 | 794 | 133 | 23 | 147 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 | 139 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 | 150 |
| 10:09.2 | 31 | 2:28.3 | 107 | 668 | 1 | 13 | 152 |
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