Scott Cameron 2x6:00/2:00r row
2,638
Meters
12:00.0
Time
2:16.4
Pace
154
Calories
142
Heart Rate
| Rest Distance | 405 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,043 |
| Overall Time | 16:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 110 |
January 21, 2025 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,638 | 2:16.4 | 138 | 773 | 28 | 142 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 29 | 139 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 | 146 |
| r405 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.