Scott Cameron 5x6:00/2:00r row
6,695
Meters
30:00.0
Time
2:14.4
Pace
397
Calories
161
Heart Rate
| Rest Distance | 1,269 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,964 |
| Overall Time | 40:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 103 |
March 07, 2025 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695 | 2:14.4 | 144 | 795 | 28 | 161 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 28 | 154 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 28 | 162 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 28 | 164 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 29 | 164 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 28 | 165 |
| r1,269 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.