Scott Cameron 3x6:00/2:00r row
3,986
Meters
18:00.0
Time
2:15.4
Pace
234
Calories
137
Heart Rate
| Rest Distance | 649 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,635 |
| Overall Time | 24:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 107 |
March 25, 2025 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,986 | 2:15.4 | 141 | 784 | 27 | 137 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 782 | 28 | 119 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 28 | 153 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 763 | 27 | 140 |
| r649 |
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Workout Graph
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