David Bingaman 10000m BikeErg
10,000m
Meters
18:45.3
Time
1:52.5
Pace
355
Calories
169
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1145 |
RPM | 73 |
Revolution Count | 1376 |
Drag Factor | 130 |
October 27, 2023 09:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:45.3 | 10,000m | 1:52.5 | 246 | 1145 | 73 | 169 |
3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 73 | 162 |
3:48.6 | 4,000m | 1:54.3 | 234 | 1106 | 72 | 164 |
3:47.6 | 6,000m | 1:53.8 | 237 | 1117 | 73 | 166 |
3:46.7 | 8,000m | 1:53.3 | 240 | 1127 | 73 | 173 |
3:37.4 | 10,000m | 1:48.7 | 273 | 1237 | 76 | 182 |
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Workout Graph
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