Kimberly Connelly 30:00 row
5,396
Meters
30:00.0
Time
2:46.7
Pace
297
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 105 |
January 02, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,396 | 2:46.7 | 75 | 559 | 21 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 22 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 22 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 22 |
| 24:00.0 | 907 | 3:18.4 | 45 | 454 | 19 |
| 30:00.0 | 1,115 | 2:41.4 | 83 | 586 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.