Kimberly Connelly 20:00 row
4,004
Meters
20:00.0
Time
2:29.8
Pace
227
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 109 |
January 08, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,004 | 2:29.8 | 104 | 657 | 23 |
| 4:00.0 | 859 | 2:19.6 | 128 | 741 | 23 |
| 8:00.0 | 752 | 2:39.5 | 86 | 596 | 20 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 24 |
| 16:00.0 | 720 | 2:46.6 | 76 | 560 | 21 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.