Kimberly Connelly 20:00 row
3,576
Meters
20:00.0
Time
2:47.7
Pace
201
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 119 |
March 11, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,576 | 2:47.7 | 74 | 555 | 22 |
| 4:00.0 | 830 | 2:24.5 | 116 | 698 | 25 |
| 8:00.0 | 694 | 2:52.9 | 68 | 533 | 20 |
| 12:00.0 | 726 | 2:45.2 | 78 | 566 | 23 |
| 16:00.0 | 588 | 3:24.0 | 41 | 441 | 18 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 22 |
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