John Hubbard 30:00 row

7,261

Meters

30:00.0

Time

2:03.9

Pace

464

Calories

158

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate25
Stroke Count769
Drag Factor122

June 08, 2025 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,261 2:03.9 184 932 25 158
6:00.0 1,463 2:03.0 188 946 25 150
12:00.0 1,446 2:04.4 181 924 26 154
18:00.0 1,435 2:05.4 177 910 26 161
24:00.0 1,441 2:04.9 180 918 26 161
30:00.0 1,476 2:01.9 193 964 26 167

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Workout Graph

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