Liam Boal 10:06 row
2,083m
Meters
10:06.2
Time
2:25.5
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 152 |
December 28, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,083m | 2:25.5 | 114 | 690 | 24 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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