Liam Boal 2500m row
2,500m
Meters
11:30.5
Time
2:18.1
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 145 |
January 30, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,500m | 2:18.1 | 133 | 757 | 31 |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 32 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 31 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 31 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 32 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 32 |
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Workout Graph
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