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Liam Boal 2500m row

2,500

Meters

11:30.5

Time

2:18.1

Pace

143

Calories

Average Watts133
Calories Per Hour757
Stroke Rate31
Stroke Count363
Drag Factor145

January 30, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:30.5 2,500 2:18.1 133 757 31
2:21.8 500 2:21.8 123 722 32
2:17.7 1,000 2:17.7 134 761 31
2:17.6 1,500 2:17.6 134 762 31
2:14.9 2,000 2:14.9 143 790 32
2:18.5 2,500 2:18.5 132 753 32

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Workout Graph

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