Tassos Tsardanidis 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 151 |
May 10, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.