Martin Jaspers 10000m SkiErg
10,000m
Meters
45:10.9
Time
2:15.5
Pace
624
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 34 |
| Stroke Count | 1537 |
| Drag Factor | 162 |
January 03, 2021 19:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.9 | 10,000m | 2:15.5 | 141 | 783 | 34 | 139 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 35 | 167 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 37 | 169 |
| 8:53.9 | 6,000m | 2:13.4 | 147 | 806 | 36 | 96 |
| 10:24.5 | 8,000m | 2:36.1 | 92 | 616 | 29 | 92 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 34 | 172 |
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Workout Graph
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