Martin Jaspers 5000m SkiErg
5,000m
Meters
21:29.9
Time
2:08.9
Pace
306
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 34 |
| Stroke Count | 742 |
| Drag Factor | 163 |
January 05, 2021 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.9 | 5,000m | 2:08.9 | 163 | 861 | 34 | 154 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 33 | 140 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 33 | 151 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 35 | 154 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 35 | 159 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 36 | 166 |
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Workout Graph
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