Martin Jaspers 5000m SkiErg
5,000m
Meters
20:13.5
Time
2:01.3
Pace
327
Calories
163
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 36 |
| Stroke Count | 725 |
| Drag Factor | 160 |
January 12, 2021 21:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,000m | 2:01.3 | 196 | 974 | 36 | 163 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 35 | 152 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 35 | 158 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 35 | 160 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 36 | 167 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 39 | 178 |
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Workout Graph
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