Martin Jaspers 15:04 SkiErg
3,595m
Meters
15:04.1
Time
2:05.7
Pace
226
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 163 |
February 22, 2021 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,595m | 2:05.7 | 176 | 905 | 34 | 159 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 35 | 150 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 34 | 151 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 35 | 168 |
| 15:04.1 | 8m | 4:16.2 | 21 | 371 | 169 |
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