Martin Jaspers 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 238 |
March 08, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 31 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 33 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 31 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 31 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 31 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.