Martin Jaspers 19:05 row
5,016m
Meters
19:05.5
Time
1:54.1
Pace
351
Calories
166
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 224 |
May 01, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 5,016m | 1:54.1 | 235 | 1109 | 32 | 166 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 | 156 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 | 164 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 | 169 |
| 19:05.5 | 1,088m | 1:52.8 | 244 | 1138 | 32 | 177 |
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