Martin Jaspers 2x5:00/2:00r SkiErg
2,450m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
161
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,472m |
| Overall Time | 14:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
| Stroke Count | 352 |
| Drag Factor | 157 |
August 27, 2021 06:22:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 35 | 161 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 | 155 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 35 | 166 |
| r22m |
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Workout Graph
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