Martin Jaspers 5x750m/0:30r SkiErg

3,750m

Meters

14:28.9

Time

1:55.8

Pace

256

Calories

168

Heart Rate

Rest Distance53m
Rest Time2:30.0
Overall Distance3,803m
Overall Time16:58.9
Average Watts225
Calories Per Hour1074
Stroke Rate42
Stroke Count606
Drag Factor151

September 03, 2021 06:13:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:28.9 3,750m 1:55.8 225 1074 42 168
2:48.2 750m 1:52.1 248 1154 44 160
2:53.5 750m 1:55.6 226 1078 41 164
2:53.6 750m 1:55.7 226 1077 42 170
2:55.6 750m 1:57.0 218 1050 41 172
2:58.0 750m 1:58.6 209 1020 40 172
r53m

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Workout Graph

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