Martin Jaspers 5000m row
5,000m
Meters
18:55.0
Time
1:53.5
Pace
352
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 227 |
September 23, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 32 | 163 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 31 | 150 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 31 | 159 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 32 | 162 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 33 | 168 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 33 | 179 |
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Workout Graph
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