Martin Jaspers 19:30 row
5,017m
Meters
19:30.1
Time
1:56.6
Pace
342
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 227 |
November 09, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.1 | 5,017m | 1:56.6 | 221 | 1059 | 32 | 158 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 | 149 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 32 | 152 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 33 | 163 |
| 19:30.1 | 1,172m | 1:55.2 | 229 | 1087 | 34 | 171 |
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