Martin Jaspers 20:00 row
5,169m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 232 |
December 06, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,169m | 1:56.0 | 224 | 1070 | 33 | 155 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 33 | 146 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 33 | 152 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 33 | 155 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 33 | 161 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 33 | 163 |
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Workout Graph
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