Martin Jaspers 5x1000m/r row
5,000m
Meters
37:18.3
Time
3:43.8
Pace
381
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 37:18.3 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 15 |
| Stroke Count | 598 |
| Drag Factor | 218 |
February 07, 2022 21:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.3 | 5,000m | 3:43.8 | 31 | 407 | 15 | 165 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 26 | 145 |
| 6:55.2 | 1,000m | 3:27.6 | 39 | 434 | 17 | 166 |
| 7:05.2 | 1,000m | 3:32.6 | 36 | 425 | 17 | 173 |
| 7:22.2 | 1,000m | 3:41.1 | 32 | 411 | 17 | 173 |
| 11:29.3 | 1,000m | 5:44.6 | 9 | 329 | 10 | 172 |
| r0m |
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Workout Graph
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