Martin Jaspers 500m row
500m
Meters
1:34.5
Time
1:34.5
Pace
43
Calories
176
Heart Rate
| Average Watts | 415 |
|---|---|
| Calories Per Hour | 1727 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
March 07, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 500m | 1:34.5 | 415 | 1727 | 38 | 176 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | 163 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 174 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 | 178 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 38 | 182 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 183 |
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Workout Graph
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