Martin Jaspers 100c row
1,449m
Meters
5:41.4
Time
1:57.8
Pace
100
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
March 07, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,449m | 1:57.8 | 214 | 1036 | 30 | 169 |
| 1:10.0 | 293m | 1:59.4 | 205 | 1006 | 31 | 163 |
| 1:07.5 | 289m | 1:56.7 | 220 | 1056 | 30 | 168 |
| 1:08.0 | 289m | 1:57.6 | 215 | 1039 | 31 | 173 |
| 1:06.6 | 286m | 1:56.4 | 222 | 1063 | 31 | 173 |
| 1:09.2 | 292m | 1:58.4 | 210 | 1024 | 31 | 172 |