Martin Jaspers 5:17 row
1,493m
Meters
5:17.8
Time
1:46.4
Pace
118
Calories
118
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 207 |
April 05, 2024 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,493m | 1:46.4 | 290 | 1299 | 29 | 118 |
| 5:00.0 | 1,445m | 1:43.8 | 313 | 1376 | 30 | 103 |
| 5:17.8 | 48m | 3:05.4 | 55 | 488 | 22 | 133 |
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