Tariq Bashir v2:00/2:00r...5 SkiErg
3,251
Meters
14:00.0
Time
2:09.1
Pace
199
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,414 |
| Overall Time | 24:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 154 |
November 08, 2025 14:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,251 | 2:09.1 | 162 | 858 | 30 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | |
| r: 2:00 | 38 | |||||
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 30 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 28 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 30 | |
| r: 2:00 | 38 | |||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 34 | |
| r: 2:00 | 16 | |||||
| r163 |
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Workout Graph
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