Tariq Bashir v2:00/2:00r...5 SkiErg

3,201

Meters

14:00.0

Time

2:11.2

Pace

192

Calories

Rest Distance118
Rest Time10:00.0
Overall Distance3,319
Overall Time24:00.0
Average Watts155
Calories Per Hour833
Stroke Rate35
Stroke Count492
Drag Factor107

December 03, 2025 15:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,201 2:11.2 155 833 35
2:00.0 465 2:09.0 163 860 33
r: 2:00 33
3:00.0 697 2:09.1 163 859 37
r: 2:00 25
4:00.0 884 2:15.7 140 781 34
r: 2:00 17
3:00.0 678 2:12.7 150 814 36
r: 2:00 23
2:00.0 478 2:05.5 177 909 37
r: 2:00 20
r118

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Workout Graph

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