Tariq Bashir 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 106 |
November 12, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 23 | 154 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 | 137 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 149 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 | 156 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 157 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 | 171 |
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Workout Graph
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