Tariq Bashir 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 108 |
November 20, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 24 | 138 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 | 110 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 108 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 | 155 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 157 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 | 161 |
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Workout Graph
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