Tariq Bashir 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 107 |
November 28, 2020 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 24 | 112 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 105 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 116 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 111 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 | 111 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 117 |
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Workout Graph
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