Tariq Bashir 30:00 row
6,507m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
105
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 106 |
December 05, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507m | 2:18.3 | 132 | 755 | 23 | 105 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 107 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 | 95 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 110 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | 108 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 106 |
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Workout Graph
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