Tariq Bashir 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 108 |
December 29, 2020 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 24 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 25 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 24 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 |
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Workout Graph
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