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Tariq Bashir v0:45/0:45r...20 row

3,965m

Meters

15:00.0

Time

1:53.4

Pace

273

Calories

Rest Distance349m
Rest Time15:00.0
Overall Distance4,314m
Overall Time30:00.0
Average Watts239
Calories Per Hour1123
Stroke Rate27
Stroke Count409
Drag Factor149

August 02, 2023 15:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,965m 1:53.4 239 1123 27
0:45.0 212m 1:46.1 293 1307 28
r: 0:45 26m
0:45.0 214m 1:45.1 301 1336 28
r: 0:45 16m
0:45.0 209m 1:47.6 281 1265 28
r: 0:45 23m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 18m
0:45.0 209m 1:47.6 281 1265 28
r: 0:45 22m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 18m
0:45.0 199m 1:53.0 242 1133 27
r: 0:45 22m
0:45.0 195m 1:55.3 228 1084 28
r: 0:45 17m
0:45.0 194m 1:55.9 224 1072 27
r: 0:45 16m
0:45.0 193m 1:56.5 221 1060 28
r: 0:45 18m
0:45.0 195m 1:55.3 228 1084 27
r: 0:45 16m
0:45.0 186m 2:00.9 198 980 27
r: 0:45 14m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 19m
0:45.0 190m 1:58.4 211 1025 27
r: 0:45 21m
0:45.0 194m 1:55.9 224 1072 27
r: 0:45 12m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 14m
0:45.0 182m 2:03.6 185 937 27
r: 0:45 12m
0:45.0 200m 1:52.5 246 1146 25
r: 0:45 13m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 17m
0:45.0 213m 1:45.6 297 1321 29
r: 0:45 15m
r349m

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Workout Graph

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