Sandy Koop Harder 35:15 row
7,566m
Meters
35:15.6
Time
2:19.8
Pace
432
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 116 |
July 10, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.6 | 7,566m | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 35:15.6 | 36m | 3:36.6 | 34 | 418 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.